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Read all you ever wanted to know about fermented drinks, fermentation, kombucha and gut health

Why drink morning shots?

Morning shot is the right way to start your day! Morning shots (non-alcoholic, of course) will wake & warm you up from the inside out. Start your day right! Add kombucha for an even better probiotic p...

Oct 21, 2020

Few facts about fermented food

There are always some fermentation jars sitting on the top of our kitchen counter here at AYATANA. We love ALL fermented foods, not just kombucha! See which and why. * *...

Oct 20, 2020

Food, naturally rich in probiotics

Probiotics today** These days, everyone is reading, talking and learning about probiotics. Most of us know the simple definition of probiotics: probiotics are live bacteria and yeasts that are ...

Oct 14, 2020

About the fermentation of kombucha

The fermentation of kombucha How does the magic happen - how can a simple sweetened black tea turn into a fizzy refreshing drink that tastes, for example, of mojito? 🤔 The answer is - through a...

Oct 9, 2020

Can kombucha aid your immune system?

* Taking care of our bodies, minds and souls is essential - we all strive for general well-being. Even if we tend to sometimes neglect our health, fall's lower temperatures, rain and viruses remind us...

Oct 9, 2020

What is kombucha and why should you drink it?

*Kombucha & everything about it*** * KOMBUCHA is a fermented mixture of sweetened black tea and SCOBY - Symbiotic Culture Of Bacteria and Yeast (+starter liquid in which the SCOBY lives). SCOBY forms...

Oct 9, 2020

Why do kombucha and yoga go hand in hand so perfectly

The awareness of how deeply our overall well-being is related to the way we treat our bodies & minds has never been so alive. More and more people want to be in harmony and balance, healthy, complete,...

Oct 9, 2020

ULTIMATE GUIDE TO KOMBUCHA SHOTS

Kombucha shots or kombucha elixir is chock full of great ingredients to make you and your body feel fantastic. The key to maintaining balance in your body is to consume vitamins and good bacteria that...

Sep 29, 2020

ULTIMATE GUIDE TO KOMBUCHA

Did you know that 90% of the human happiness hormone is produced in the intestines? And that, as a result, your intestines should come first in your thoughts? You care for your health by ingesting nut...

Sep 29, 2020

RECIPES WITH KOMBUCHA

Various plant-based recipes with kombucha. Pick your favorite!

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What do you want to cook with kombucha?

Recipes

Cocktails Drinks and smoothies Main dishes Preserving with kombucha Smoothie bowls Spreads and dressings Sweet treats

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None of the information found on this website should be considered as official medical advice, diagnosis, or treatment. All the content found on or accessible through this website, including all the texts, pictures, photography, and other details, are intended for general education and information.

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